Orthopedic & Sports
Medicine Specialists
We Listen to Your
Needs & Goals
Most Insurance
Plans Accepted
Is Pain Keeping
You’ll Receive
a Thorough Initial Evaluation
We’ll Empower You
with Education & a Custom Treatment Plan
You’ll Recover
Your Strength, Mobility, Balance, & Confidence
We’ll Provide
a Permanent Solution & Help You Stay Healthy
1
CONTACT US
2
SCHEDULE AN APPOINTMENT
3
COME IN AND MEET WITH YOUR THERAPIST
Is This Your
The Good News is You’re in Great Hands!
We Care for Seniors, Weekend Warriors, & Athletes Involved in Youth Sports.
For Almost 30 Years We’ve Helped Residents, in the Calabasas and Surrounding Areas, with Personalized Physical Therapy Care.
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.